Tomorrow is my follow up with Dr. Gordon for last month’s Rhizotomies. I’m thankful to report that I’m finally able to take long walks in the evening and today I’ve returned to the gym. I know exercise is key but with my hardware I must always be wise. I do my best to keep my back straight and have good posture since I’m a virtual ‘bionic woman’ on the skeletal level due to back surgeries. I’ve worked very hard to keep myself moving (as years ago I was told I may be in a wheelchair) and today I was back in the pool – progress.
As I walk, I worship the Lord through my headphones. I’ve been so thankful to be moving better that I’m virtually be-bopping as I walk. I still have pain, but thankfully less.
Denny, the YMCA lifeguard, said I looked great and she could see I felt better just by seeing my smile. Please keep me in your prayers, I pray I hear the same from more friends.
Blessings, Mary
