Anyone who wants to protect and preserve America should also want to protect and preserve Israel. Ambassador Robert O’Brien, former National Security Advisor in the Trump administration, explains why.SUBSCRIBE 👉 https://www.prageru.com/join#israel #nationalsecurity #middleeast #prageru
Watch the full episode of this Fireside Chat: https://l.prageru.com/3XmD7J7Thanksgiving is not a Christian holiday. It’s not a Jewish holiday. It’s the quintessential American holiday where people of every race, creed, color, and religion gather together just to give thanks. In this week’s Fireside Chat, Dennis talks about the importance of gratitude and how ingratitude is threatening our beloved America. Also, all donations to PragerU from now through Giving Tuesday will be doubled!#prageru #firesidechat SUBSCRIBE so you never miss a new episode! 👉 https://www.prageru.com/series/fireside-chats📲 Take PragerU videos with you everywhere you go. Download our free mobile app! Download for Apple iOS ➡ https://itunes.apple.com/us/app/prage…Download for Android ➡ https://play.google.com/store/apps/de…
Watch the full episode of this Fireside Chat: https://l.prageru.com/3OcyY6pDennis shares his reflections on his recent trip to Denmark, including his theory on the “happiest” countries in the world. When everything is free, are you happy or content? There’s a difference. He also comments on the first transgender winner of a Miss America pageant and answers your questions.#prageru #firesidechat SUBSCRIBE so you never miss a new episode! 👉 https://www.prageru.com/series/fireside-chats📲 Take PragerU videos with you everywhere you go. Download our free mobile app! Download for Apple iOS ➡ https://itunes.apple.com/us/app/prage…Download for Android ➡ https://play.google.com/store/apps/de…
What is currency? It’s taken many different forms over the centuries—from salt and shells to beads and livestock. In this episode of Cash Course, your middle and high school students will learn what currency is, how to use it, and what makes it valuable.Cash Course is a fun and educational show highlighting the importance of money management and financial literacy for grades 6+.Watch and subscribe at pragerukids.com!💥 Watch more PragerU Kids shows HERE ➡ https://l.prageru.com/3C23S9B👨👩👧👦 PARENTS AND EDUCATORS! Join our community of nearly 30,000 members committed to delivering pro-American education to our children and protecting them from leftist indoctrination occurring in schools. JOIN HERE ➡ https://l.prageru.com/3n0O9Ub🚨 PragerU is experiencing severe censorship on Big Tech platforms. Watch our videos free from censorship HERE ➡ https://l.prageru.com/3okqBcaSUBSCRIBE 👉 https://l.prageru.com/3ogyxeL📲 Take PragerU videos with you everywhere you go. Download our free mobile app! Download for Apple iOS ➡ https://l.prageru.com/3wz2uu8Download for Android ➡ https://l.prageru.com/30aLajz
Is inflation taking a bite out of your Thanksgiving? Up to 25% of Americans are changing plans due to high food and travel costs. Aldo Buttazzoni hits grocery stores around LA to find out how people are handling rising prices this holiday season.🚨 PragerU is experiencing severe censorship on Big Tech platforms, go to PragerU.com to watch our videos free of censorship!Sign up to never miss a new video! https://www.prageru.com/series/man-on-the-street/#thanksgiving #inflation #manonthestreet
Happy Thanksgiving to everyone except the people who say Die Hard is a Christmas movie 🍁🦃SUBSCRIBE 👉 https://www.prageru.com/join#thanksgiving #diehard #prageru
Watch the full video: https://l.prageru.com/3EtKl59In a culture where diet and exercise fads come and go, what do you need to do to be healthy? Renowned fitness expert Vinnie Tortorich offers three key behaviors that must be repeated to get and stay in shape. Anyone can do it.SUBSCRIBE 👉 https://www.prageru.com/join#health #exercise #fitness
At a speech at UW-Madison, Dennis Prager calls out how deeply biased the mainstream media is in labeling Conservatives “controversial” despite not having controversial takes.
WATCH “The Biggest Bully in School,” a PragerU short documentary with former CA teacher Kali Fontanilla. Buckle up: https://www.prageru.com/video/the-biggest-bully-in-school-why-public-education-is-failing-in-americaConnect with Kali Fontanilla at ThinkExodus.org and @kalifontanilla on InstagramSubscribe to PragerUKids.com to stay informed and active.
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In a culture where diet and exercise fads come and go, what do you need to do to be healthy? Renowned fitness expert Vinnie Tortorich offers three key behaviors that must be repeated to get and stay in shape. Anyone can do it.SUBSCRIBE 👉 https://www.prageru.com/join#health #exercise #fitness Transcript:People always want to know: “How do I get fit?”My answer is, “fit to be what?”A powerlifter? A marathon runner? Or maybe you want to look good, feel good, or just know everything works.I’ve been a personal trainer for 40 years. I’ve trained Hollywood celebrities, captains of industry, stay-at-home moms, and ultra-athletes. I’ve trained post-surgical clients, overweight children, and obese adults.I’ve seen health, diet, and exercise fads come and go.But three things endure. Three behaviors that must be repeated—day after day—to get fit, stay healthy, and earn a spot in what I like to call the fitness middle class.What is the fitness middle class?Look at a picture from Woodstock, 1969. I challenge you to find 10 overweight people or 10 bodybuilders. The extremes just aren’t there. Everyone looks… trim. That is—or was—the fitness middle class. And that’s what America has lost. So, how can we get it back? And how can you be part of it?First: Move every day.There are two types of exercise: aerobic and anaerobic.The goal of aerobic exercise is to strengthen your heart and your lungs. This may include walking, running, swimming, climbing stairs, or jumping rope. If you’re really out of shape, start with a walk to the mailbox. Tomorrow, maybe walk to the end of the block. Before long, you’ll be walking around the block. You get the idea.Anaerobic exercise, on the other hand, builds muscle mass. Muscle wasting starts around 35. It’s a medical condition called Sarcopenia. That’s why people shrink as they get older. If you lose one pound of muscle per year, between your 35th and 80th birthdays, you’ll effectively lose half your muscle mass. Many doctors will tell you there’s nothing you can do about this. They’re wrong.When President Ronald Reagan was wounded by an assassin’s bullet at age 70, doctors put him on a weightlifting routine as part of his recovery. He added so much muscle, his tailors had to make new suits.What kind of muscle training should you do?If you go to a gym every day and do squats and bench press, great; but if that’s not you, at a minimum:You have a floor. Do push ups.You have a doorway. Do pull ups.Dumbbells are great, and very convenient. Yard work is great exercise too. Cleaning your house even counts.Second: Cut back on sugars, grains, carbohydrates, and processed foods. Here’s the sad truth: America is fat. But you don’t have to be. Here’s the best way to lose weight: no sugars, no grains. Remember it this way: NSNG. Okay, you’re not going to be perfect about this. You’re human. But the closer you get to it, the better.If you’re going to eat carbs, stick to veggies and some fruit. Avoid crackers, chips, fries, and anything you’d find at a state fair.Meat, fish, eggs, broccoli, cauliflower, walnuts, pecans, and cheese are all your friends.Avoid anything processed. Bread is processed. You can’t walk into a wheat field and eat wheat off the stalk. Sugar is processed. Seed oils are processed. Just about everything that comes in a package is processed. Here’s another fact: exercise is a poor way to lose weight. Washboard abs? You get those in the kitchen, not the gym.But I can hear you say, “this is great advice for people who shop at Whole Foods. But I’m not that person.”I get it.So, here’s the solution: spend less on fast food and more on good food. You’ll save money in the long run.Here’s what you cannot afford—poor health, and the medical bills that will come from being obese.Third: Get some sunlight.Vitamin D is your friend.Growing up in Louisiana, I was outside in the sun for hours a day, every day. So was every human for all time until five minutes ago.At some point, Americans became scared of the big yellow orb in the sky. Today, we slather our kids in three layers of sunscreen every 15 minutes.Vitamin D helps your immune system, bones, muscles, and connective tissue. There’s a good chance the last time you saw your doctor, he prescribed vitamin D supplements. But the best solution is all-natural. Do something outside.Let’s review.Move every day.No sugars, no grains. Get some sunlight.That’s it. Reaching the fitness middle class isn’t complicated. Anyone can do it.Let me add this: A little is better than nothing. More is better than a little.I’m not a fitness scrooge. I care more about what you do between New Year’s and Christmas than between Christmas and New Year’s.On your birthday, enjoy the cake. On Thanksgiving, eat the stuffing.You can live a little… and be healthy at the same time.I’m Vinnie Tortorich, host of the Fitness Confidential podcast, for Prager University.
Happy Friday! Today I’m reacting to Michelle Obama telling Ellen Degeneres that America “wasn’t ready” for her natural hair when she was in the White House. Plus Cate Blanchett’s character absolutely destroys identity politics in a new movie called “Tar” and we’ll answer your superchats!Follow me on Social Media: Instagram: https://www.instagram.com/theamalaekpunobi TikTok: https://www.tiktok.com/@amalaekpunobi Twitter: https://twitter.com/amalaekpunobi Facebook: https://www.facebook.com/TheAmalaEkpunobi #michelleobama #blackhair #braids #cateblanchett #censorship #debate #viral #reaction #react #race #podcast #amala #amalaekpunobi #unapologetic #culture #socialmedia #trending #politics #leftist #woke #conservative #genz #america